The difference between gold sea moss and purple sea moss is the color and the purple is believed to have more antioxidants. Both types contain 92 out of 102 essential minerals the body requires for health. Both also a great source of antioxidants that aid in neutralizing free radicals that can damage the body at the cellular level. It doesn’t matter whether Gold or purple sea moss is selected, both colors will provide you with a wealth of essential minerals as well as Vitamins A, D,C,B-12, B-6, Iron, Magnesium, Calcium, Potassium, Amino acids and Fiber. Both aids the nervous system by reducing stress, anxiety, boosts metabolism and energy levels, curbs the appetite, is a natural laxative. Both also provide the body with year-round immunity. 
 
Our Wild crafted sea moss is harvested on the coast of Jamaica. It is then washed with spring water repeatedly 3 to 5 times and put to dry in the Caribbean sun for 1 to 2 weeks depending on the season and weather. It has been used in Jamaica for hundreds of years in drinks, teas and food. The locals use it to replenish their bodies with minerals and to repair bodily injuries.
 
The benefit of Sea Moss has now spread around the world. The demand is high and where there is demand. Industries will take shortcuts to get you a product. At Vital vegan we take pride in only sourcing Wild Crafted Sea Moss from our trusted divers. We have developed an amazing relationship with the community. We seek to bring you the highest quality Sea Moss and herbs we can find!
 
Research has shown Sea Moss to:
* Contain and abundance of minerals your body is made of
*Aid with hair growth 
*Aid with joint support
*Aid with dissolving phlegm in the mucus membrane
*Aid with repairing teeth, hair and nails
* Supports heart health
*Improves metabolism 
*Improves Libido 
* Appetite suppressant 
 
Internal Uses: 
Sea Moss Jelly
Directions:
1.Add 1 hand full of our Authentic Wild Crafted Sea Moss in a container.
2.Add a 1/2 gallon of natrual spring water and let rehydrate for 4-12hrs depending on thickness on strains.
*(optional)*add key limes or key lime juice to water to aid in breaking down the Sea Moss to gel
3.After Sea Moss has been fully rehydrated, take out of water and do a final rinse with fresh spring water and place in blender.
4. Add water to blender until it reaches about 40% of the Sea Moss* Do not fill water above Sea Moss or even close to the top, unless you want sea moss juice* *The less water the thicker the gel*
5. Blend on high for 1 minute and 30 seconds - 2 minutes and 30 seconds depending on level of blender.
6.Once Sea Moss turns to gel and is fully blending as one. Pour into glass mason jar and store in fridge for up to 2 weeks.
 
 
Herbal Tea/Tonic/Decoction- add 1 to 2 tablespoons of Jelly to a cup of tea or juice
Food- Directions: Add a few tablespoons of Jelly to smoothies, stews, soups, grains, and teas
External Uses:
Face Mask : Rub a desired amount of Jelly on face or skin, let sit for 20-30 minutes and rinse off